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We are a traditional Yoga Festival BUT with a twist…

We aim to come together through Yoga to CONNECT, RECHARGE, to have FUN and GIVE BACK to our community…

Our mission is twofold:
  • To host a diverse yoga festival in our community, taught by renowned yoga teachers, musicians & speakers to equip attendees with tools for managing stress and anxiety in their day-to-day lives.
  • To allocate festival profits to mental health and suicide awareness programs within the Grand Valley.

100% OF THE FESTIVAL’S PROCEEDS GO TO MENTAL HEALTH & SUICIDE AWARENESS PROGRAMS IN THE GRAND VALLEY 
Saturday, June 1 • 12:00pm - 12:45pm
Unlocking Wellness: The Power of Nia

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Ana invites you on a journey to explore Nia. Participants will be moving to a wide variety of musical genres while balancing Form and Freedom, Yin and Yang, and Energy moving In and Out.

Nia is a powerful fusion of dance, martial arts, and mindfulness practices.
Teachers & Presenters
avatar for Ana Uy-Alexander

Ana Uy-Alexander

Ana Uy-Alexander, Nia Black Belt Instructor, has been sharing The Joy of Movement through her Nia classes for over 15 years.  She has facilitated Nia experiences at YMCA’s, health clubs, yoga studios, dance studios, and community centers in the Front Range, the Bay Area, and now... Read More →

Saturday June 1, 2024 12:00pm - 12:45pm MDT
Ananda Room Auditorium
  Yoga
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