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We are a traditional Yoga Festival BUT with a twist…

We aim to come together through Yoga to CONNECT, RECHARGE, to have FUN and GIVE BACK to our community…

Our mission is twofold:
  • To host a diverse yoga festival in our community, taught by renowned yoga teachers, musicians & speakers to equip attendees with tools for managing stress and anxiety in their day-to-day lives.
  • To allocate festival profits to mental health and suicide awareness programs within the Grand Valley.

100% OF THE FESTIVAL’S PROCEEDS GO TO MENTAL HEALTH & SUICIDE AWARENESS PROGRAMS IN THE GRAND VALLEY 
Sunday, June 2 • 8:00am - 9:30am
Tools for Reducing Trauma Response in Daily Life

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This workshop weaves together diverse practices for regulating the nervous system during stressful times, with specific tools for reducing trauma response to life’s everyday jarring moments. We’ll ground ourselves in practices from somatic, vocal, and energetic modalities, such as shaking, strengthening psoas/vegal tone, and moving energy through vocalization, self, compassion meditation, and soothing sounds.
Teachers & Presenters
avatar for Johanna Beekman

Johanna Beekman

Johanna Beekman is an internationally acclaimed singer/songwriter, chant/kirtan artist, yoga teacher, vocal teacher, recording artist, and event producer.Johanna is loved for her rich, soulful voice, her radiant spirit, and her inspiring songs and chants that tap deeply into our collective... Read More →

Sunday June 2, 2024 8:00am - 9:30am MDT
Ananda Room Auditorium
  Lecture & Yogic Philosphy
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